THE SHOW
This is the (sometimes) annual birthday episode where I recap what I learned from the year and share the things that lit me up.
TOPICS COVERED
-books and TV Lisa loved
-a random unprompted rave about cauliflower rice
-6 lessons from the past year on saying no, killing ego, productive patience, sexy pajamas, friendship, and more
STUFF MENTIONED
The World’s Most Extraordinary Homes
Hell yeah or no (video)
How Emotions Are Made by Lisa Feldman Barrett
Never Split the Difference by Chris Voss
Unbought and Unbossed by Shirley Chisholm
Principles by Ray Dalio
Night Shift (iOS)
Dr. Breus (The Sleep Doctor) on Behind the Brilliance
Good Night Sleep Improving LED light bulbs
