THE SHOW Board-certified sleep specialist Dr. Michael Breus returns to Behind the Brilliance for a wide-ranging and deeply practical masterclass on the three biological essentials that keep most people from thriving: sleep, hydration, and breathing. He reveals how to improve…
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Latest Episode
- THE SHOW Board-certified sleep specialist Dr. Michael Breus returns to Behind the Brilliance for a wide-ranging and deeply practical masterclass on the three biological essentials that keep most people from thriving: sleep, hydration, and breathing. He reveals how to improve...Read More
Board-certified sleep doctor delivers science-backed advice on getting better sleep, improving life quality, and achieving better health Read More.
265 Navigating the Future of Technology Without Losing Our Humanity
THE SHOW Kate O’Neill is a strategist, futurist, and author who helps leaders navigate the intersection of technology and humanity. After building her career in Silicon Valley—including as one of Netflix’s early employees—Kate has become one of the most thoughtful…
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264 Achieving Inner Fitness in a Shifting World
THE SHOW Actress, author, and Inner Fitness Project founder Tina Lifford returns to Behind the Brilliance for a follow up years after her crowd-pleasing interview in episode 115. Fresh off the release of her new book The Inner Fitness Revolution,…
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263 Having More Than Enough: Money, Meaning, and Rethinking Ambition
THE SHOW Physician and author Jordan Grumet joins Lisa for a wide-ranging, deeply reflective conversation about what happens when the life you worked toward no longer defines who you are. Jordan shares his personal journey through medicine, financial independence, and…
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262 Beyond Goals and Resolutions: 6 Strategies for a Better Year
THE SHOW In this special year-end episode of Behind the Brilliance, Lisa presents six evidence-based strategies for designing a year that feels good while you’re living it. Moving beyond traditional goal-setting advice, this episode explores the psychological architecture behind sustainable…
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261 The Best of Season 15
THE SHOW Behind the Brilliance wraps its latest season with breakthrough insights from Harvard happiness professor Tal Ben-Shahar, clinical psychologist Ellen Hendriksen, mortality expert Jodi Wellman, SparkToro CEO Rand Fishkin, serial entrepreneur Chris Guillebeau, and wildlife biologist Rae Wynn-Grant, among…
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260 Chris Guillebeau
THE SHOW Chris Guillebeau, bestselling author of nine books including The Art of Non-Conformity and his latest Time Anxiety, unpacked big ideas that solve the modern epidemic of feeling simultaneously rushed and directionless. He reveals how our optimization culture created…
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259 Sieva Kozsinsky
THE SHOW Entrepreneur and investor Sieva Kozinsky joins the show to share his journey from first-generation immigrant beginnings to co-founding Enduring Ventures, a holding company that acquires and grows businesses for the long game. Sieva opens up about the fear…
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258 Rand Fishkin
THE SHOW What happens when you build the company of your dreams, only to realize the dream came with tradeoffs you didn’t see coming? In this candid conversation, Rand Fishkin — cofounder of Moz and SparkToro — shares the pivotal…
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