THE SHOW Lisa shares reflections from Seneca’s essay, On the Shortness of Life STUFF MENTIONED IN THIS EPISODE Valerian Root Information on Valerian Root On the Shortness of Life (book format) On the Shortness of Life (full essay –…
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192 Breaks, Rest, and Sabbaticals
THE SHOW Lisa shares 3 illuminating questions and her thoughts on the importance of breaks, rest, and sabbaticals.
180 Laura Vanderkam
THE SHOW Laura Vanderkam is a prolific author whose TED talk, “How to Gain Control of Your Free Time” has been viewed more than 5 million times. Her books center on productivity and helping readers spend more time on the…
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179 Q+A: Taming Impulse Buys
THE SHOW Lisa answers a listener question about taming impulse buys and staying on budget. STUFF MENTIONED + LINKS Behavioral Theory of Impulsiveness What Motivates Impulse Buying? How to Stop Spending Impulsively Once and For All How to Avoid…
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178 Jamila Souffrant
THE SHOW Jamila Souffrant is one of the few Black women blazing a trail for herself toward financial independence and documenting the journey along the way. We talked about the nut and bolts of her stacking more than $150,000, rethinking…
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177 Going Deeper + Leveling Up
THE SHOW Lisa introduces the second block of Season 9 – Going Deeper + Leveling Up. TOPICS COVERED -taking risks -self care -wealth building -creating things STUFF MENTIONED New York Times piece on Failure Resumes Setting Rejection Goals…
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176 Jonathan Jackson
THE SHOW Jonathan Jackson is a brilliant thinker. He moves through life with an intentional and authentic nature that makes you curious about how his mind works. He sat with me for this epic 2+ hour conversation to share his…
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175 Jonathan Jackson
THE SHOW Jonathan Jackson is a brilliant thinker. He moves through life with an intentional and authentic nature that makes you curious about how his mind works. He sat with me for this epic 2+ hour conversation to share his…
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174 Paul Jarvis
THE SHOW Paul Jarvis is back to talk with me about his new book, Company of One, what he’s been up to since his last BTB appearance, and other topics like lifestyle design, money, and much more. Say hi to…
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